AT HOME w/ BBK | FREE 2 Week Sample
Made by Kalina

AT HOME w/ BBK | FREE 2 Week Sample

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Welcome to your plan! I am so excited for you guys to use this plan to help you stay on track for the time being! We at BBK are following self-isolation suggestions and are going to be working out from home until it is deemed safe and responsible to start going back to group settings like the gym, group fitness classes, yoga etc.  

This demo plan is going to help you learn some key home exercises you can try that will help you tone, build and get stronger. Whether you are a beginner to working out or you have been working out for a while the full 8 week slim thicc plan can help you get the results you want! This plan can be an amazing introductory program before you start going to the gym or if you like to train from home can be one of the plans you use to stay consistent, hold yourself accountable and follow some BOMB recipes.