Muscle hypertrophy is muscle hypertrophy whether you're a man or a woman. BBK MEN workout plans are catered toward men looking to accomplish a variety of goals such as to gain muscle, lose fat & gain strength.
All plans are created using methods learned by exercise science research & experience.
All plans will be tested by a man before becoming available here!
With your workout plan you will have 24 hr support contact with me and can ask me any questions you may have!
Let's get to work, boys 😉